Meet Angie Newton – A Real-Life Exercise Hero

Welcome to the very first “Exercise Hero” Interview.

I’m always intrigued and inspired by people who at some point in their lives have transformed from couch potatos to real-life exericise heros who can be role-models to us all.

I decided that interviewing is a perfect way to pick out their brains and (hopefully) learn the secret to their success. 🙂

My first interviewee is my fitness blogging buddy Angie Newton from Illionis, USA. Enjoy!

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Why did you start exercising? How long did it take before you started liking it?

I started exercising to lose weight. I liked it immediately because I chose things I would have the most fun doing. No sense in doing workouts that aren’t fun!

What is your favorite form of exercise?

My favorite form of exercise is all types of boxing (kickboxing, shadow, Muay Thai,etc). Next on the list would be Walk Away the Pounds workout videos and I really enjoy the elliptical. [Read more…]