I call it self-inflicted because I might’ve been able to prevent it if I’d been more careful. I know from personal experience what habits I need to stick to in order to prevent migraine headaches. [Read more…]
Archives for February 2014
Is my negative body image going to vanish when my weight problem takes care of itself?
I’m a bit skeptical about it.
The first reason is that having a negative self image is independent of how you actually look. [Read more…]
Are you an athlete? No? How about a corporate athlete? Do you compete in the corporate world while sitting at your desk? Still no? You are an athlete! You have to understand, I see an athlete as someone that uses their body to compete. An athlete’s body must be a highly tuned, well functioning machine.
Still, many corporate athletes have forgotten that they need their bodies to work as well as possible in order for them to perform at their highest level… even if they never leave their chair. [Read more…]
You always have two choices: your commitment versus your fear.
I think one could also say: You always have two choices: your commitment versus your convenience OR your commitment versus “pick your word of choice”. [Read more…]