Archives for August 2013

Exercise inspiration from Gretchen Rubin

gretchen-quote-3I’m currently reading Gretchen Rubin’s Happiness Project, so it probably doesn’t come as a surprise to anyone that I’ve managed to garner some solid wisdom about exercising from her book. 🙂

Actually  I got so enthused that I even created an inspirational graphic out of one of her nine tips for becoming a regular exerciser. I found the tips at the end of the book. [Read more…]

Why Is It So Hard to Start Exercising?

Tired Woman After ExercisingThe expectation that exercise is onerous would probably be on top of the list of the reasons for not exercising regularly.

Haven’t you ever sat on your couch thinking that now would be a good idea to go for a walk or take out one of your favorite fitness dvds only to decline because you imagined how hard it would be to put on the exercise clothes and get going. [Read more…]

How to Dress A Plump Middle-Aged Female

surprised girl in pinkLately, I’ve come to the conclusion that I really need to renew my wardrobe, from top to bottom. Unfortunately that is not as simple as it sounds. But it almost never is, when it comes to women and clothes.

My wardrobe is in a really bad shape these days. [Read more…]