Sorry for today’s whiney post title. I’m not exactly in a constructive mood today. 🙁
For some reason I always manage to convince myself that I can skip Feldenkrais lessons for a couple of weeks with no problem. I can’t, and now I suffer from aching neck and shoulder muscles. My muscles are so bunched up that I actually feel dizzy.
But back to today’s topic: my monthly before and after pictures. I haven’t weighed myself for a couple of months so I have no numbers to compare to, but based on my comparison pictures – and the way my clothes fit – I’d say I’m more or less the same than a month ago.
Below are the side pictures.
It’s embarrassing to keep posting these pictures when nothing happens.
So why can’t I lose weight?
June was a difficult month for me, so I can understand it. July was better, but obviously not good enough for me to actually lose weight. My quality of life and being able to take good care of myself (and consequently lose weight) go pretty much hand in hand. I AM trying to make improvements in my life but I’m afraid it may take years to have results. So should I give up on the weight loss attempt for now and concentrate on other things: getting fitter and not gaining weight?
What consoles me a bit is that at least I’m getting stronger little by little. I just started the third phase of Lynn Cosgrove’s Female Body Breakthrough program.
I suppose that instead of asking myself “why can’t I lose weight?” I should ask how can I make my life better and more fun. I have some ideas for that, but I’ll write about them on Sunday…