I was on a short, 7-day plus summer vacation. I visited my family and relatives in Southern Ostrobothnia. Below are a few choice snapshots!
I didn’t set any real weight loss or fitness related goals for my vacation, even though I modestly hoped that I would eat sensibly. I don’t think that quite worked, because I started Saturday morning by eating cinnamon rolls for breakfast and a couple of ice cream cones for lunch!! 🙂
I spent a couple of days with my sister and her two little daughters. I got plenty of exercise when I played hide and seek, acted as a pupil at my niece’s “ballet school”, ran around the yard (20-some times in a row) etc. Take 8-10 hours of that a day, and you’re physically and mentally exhausted.
A Niece Plank
I love the fact that children are so willing to try silly things without much reasoning and persuasion. 🙂
I discovered planking before I left for vacation and immediately decided to teach it to my little nieces. Below is my niece Siiri (5) performing a plank . See how her ankles are properly pointed! That is something you learn if you study ballet. I think she has a great talent for planking. 🙂