Young athletic man taking a break during a challenging jogging outdoor
Fitness Blog by Satu Hattula With Tips, Case Studies, Solid Information & Reviews To Help You Get Fit and Healthy In Today’s Sedentary World
I'm a 45-year-old, plumped up office worker. One day several years ago I woke up and decided I need to transform my achy middle-aged body.
I love writing about exercise, natural ways to manage pains and aches and staying sane in the fast-paced modern society.
Satu Hattula is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com
Part of my mission with Bodycapable.com is to test programs and products that might be of help in getting fit, staying in good physical shape and pain-free. I will report my experiences for everyone’s benefit, emphasizing the benefits and pitfalls of the product. I will review fitness programs, gear as well as books and reports that are relevant to the topic of Bodycapable.com.
Most of my reviews are done on products I have purchased myself, in some cases I may have received a free review copy. Freely received products will be reviewd with the same consideration as all other reviews. The content here may or may not contain affiliate links, which means that I am paid for referrals to certain sites or products.
The information on Bodycapable.com is for informational purposes only and is not intended to diagnose, cure or replace medical advice. Any views or testimonials expressed on Bodycapable.com, by the owner, is either from personal experience or from information found via literature and various sources found on the Internet. It is recommended that you seek advice from a trained medical professional before trying tips presented on Bodycapable.com or starting any new fitness/weight loss program.